20 May 2021 • 

Selfcare During Challenging Times


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upto 100


May 2021


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2020 has been a difficult year on many levels. In addition to the normal pressures of everyday life, family and work we found ourselves in uncertain .. Read more times. New pressures from working from home, becoming your child's teacher, unable to see family and friends, experiencing COVID illness or, loss of your job. Please join HBA Tampa and Monica Burton, LMFT for a discussion on how to improve your mental wellness, recognize warning signs and help yourself or others that are struggling during these trying times.

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