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This course introduces participants to the fundamentals of wellness and gives them an opportunity to reflect on the balance across wellness domains in their life. It also introduces the elements of mindfulness as a tool to reduce stress in an individual's life and in the caretaking relationship between educators and
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students. Trauma informed mindful sitting, movement, and walking practices are introduced that can be used in individual practice or in group practice in schools. The course concludes with participants making a plan to achieve the wellness goals they set at the start of the course, with the possibility of integrating regular mindfulness practice into their lives.
Highlights
- Learn what mindfulness is and is not, as well as its benefits
- Understand how mindfulness integrates into adult wellness.
- Gain exposure to the elements of mindful teaching and how that relates to social and emotional learn
- Draw ways to reduce stress in life
- Reflect on wellness goals and make a plan to progress on them.
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Timings | Entry FeesPaid Ticket Starts from 300 USD View Details |
Estimated Turnout20 Delegates 1 Exhibitors | Event TypeWorkshop |
EditionsMay 2025 Interested+8 more editions Frequency One-time | Official LinksWebsiteContacts Android AppiOSReport Error Claim this event |
Organizer | |
Visitor Ticket Price Buy Now
| 320 USD | 1 person |
| 310 USD | 2 to 4 person |
| 300 USD | 5 person and more |
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Add Your Review EditionMay 2025
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Speakers
Speaker
Jill S.
PresenterSpeaker
Jill S.
PresenterSpeaker
Jill S.
PresenterSpeaker
Jill S.
PresenterVisitor Ticket Price Buy Now
| 320 USD | 1 person |
| 310 USD | 2 to 4 person |
| 300 USD | 5 person and more |
Sponsors
Sanguine Consulting
Official Organizer
Singapore, Singapore
https://10times.com/hub/education-training-hub
May 192025
Mar 252025