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16 Apr 2025Ended

Mind-Body Techniques: Strategies for Better Sleep

Virtual Conference
Online

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The event titled "Mind-Body Techniques: Strategies for Better Sleep" is an online conference organized by eXtension. This informative presentation aims to explore the relationship between mind-body practices and sleep quality. Participants will gain insights into sleep biology, emphasizing the critical role that sleep routines play in overall health and well-being.

Attendees will learn about various mind-body strategies specifically designed to enhance sleep. These techniques will provide practical tools for improving sleep quality, making the conference a valuable opportunity for anyone looking to better understand and improve their sleep habits.

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Timings

12:00 PM - 1:00 PM

Entry Fees

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Estimated Turnout

upto 100
Delegates
Based on previous editions

Event Type

Conference

Editions

Apr 2025


Frequency Not Available

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eXtension USA555 Total Events • 325 Followers

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EditionApr 2025

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