Building Resilience & Enhancing Well-Being During Uncertain Times, join Karen Carmody, certified Executive Coach, Well-Being Coach, and Workplace .. Read more Mindfulness Facilitator, to learn best practices to reduce stress, build resilience, and enhance well-being. It will cover areas like Neuroscience of resilience, its importance, and how to build it, Best practices to enhance physical & emotional well-being, and Techniques to overcome resistance, procrastination, & feeling stuck.
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