09 Sep 2021 • 

CABA Self Compassion


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100 - 500


Sep 2021


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Self-compassion provides you with a tool to authentically develop your ability to manage life’s difficulties, manage difficult emotions and .. Read more increase self-acceptance and self-worth in a way that allows you to be caring and considerate towards both yourself and others. Research has shown that those who are self-compassionate are more resilient, have increased wellbeing, and recover from setbacks and disappointments with a renewed ability to persevere and try again.

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Beaumont, United States
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