Imagine a life where you remain as successful, productive, and appreciated, without that ever-exhausting weight of anxiety accompanying you behind .. Read more the scenes every step of the way. To those with high functioning anxiety, these ideas may seem like only distant dreams. In this talk, Courtney, an anxious go-getter herself, will show you how all of this is possible for YOU. She will walk you through an effective, step-by-step process of cultivating a new, more constructive relationship with anxiety a relationship built upon acceptance and compassion, rather than fear and perfectionism. Explore what life would look like if you weren’t hiding your anxiety behind a mask of productivity. Learn 4 key mindset shifts to cultivating a healthier relationship with self-doubt. Create an actionable plan to show up more consistently as the most aligned version of yourself.
- Share your Experience