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20 May 2021Ended

WEBINAR: Mental Wealth why investing in well-being pays off

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Estimated Turnout

upto 100
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Based on previous editions

Editions

May 2021

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Investing in our mental health needs to top the agenda as we navigate the uncertainty and isolation of remote working in the COVID-19 pandemic. We’.. Read more ve been on the same mountain – but not everyone is a Sherpa. Alex will share new perspectives on resilience through his extreme outdoor challenges and personal peaks and troughs of mental ill health. We will explore proactive tools to improve our mental health and increase our ‘mental wealth’, preventing burnout and dispelling common stigmas to create a culture of openness. With the rising costs of mental ill health in the workplace – can we afford not to?. Mental ill health has been another mountain for Alex to climb and he openly shares his journey with depression and eating disorders through his books, Icefall and Another Peak. In 2019 he co-founded Mind Over Mountains, a charity to restore mental well-being and resilience through outdoor experiences.

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