10times
24 Apr 2021Ended

Webinar Mindful Me

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Estimated Turnout

upto 100
Delegates
Based on previous editions

Editions

Apr 2021

Frequency

Not Available
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We partner with Illinois families and communities to help children and youth with special healthcare needs connect to services and resources. .. Read more Mindfulness means maintaining a moment-by-moment awareness of our thoughts, emotions, bodily sensations, and surrounding environment with openness and curiosity. It has a variety of research-backed impacts including reduction in stress, emotional regulation, enhanced parent-child interactions, and increased focus.

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