Stress, Resilience, & Happiness

Stress, Resilience, & Happiness is an opportunity to learn how to describe how perception, thinking, emotions, and memory combine to produce cognitive appraisals and behavior, outline the causes, components, and management of psychological stress, define resilience and explain the factors that compose the ability to bounce, back from stressful events, list the major components of the positive-psychology approach to increase life satisfaction, identify the elements of happiness and optimism to increase well-being, etc.

Schedule & Agenda

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